Package A: Initial Nutritional Assessment                                                         $249

2 hour session includes:

  •             Review of health and nutrition history

  •             Review of 3 day Food/Mood Journal

  •             Review of NAQ assessment and recommendations

    (History Form, Food/Mood Journal and NAQ access provided when appt is scheduled and is to be completed at least 72hrs before meeting)

  •             Guidance for improvements in diet/supplements to improve symptoms reviewed in session.


Package B: 1 Month Package                                                                              $349*

  •             2 hour initial session with all included above

    PLUS:

  •             20 min Phone or Skype meeting at 2 weeks to review progress, answer additional questions, and provide additional support/recommendations

  •             1 hour in office meeting at 1 month for re-eval

    (New Food/Mood Journal and NAQ to be completed before this meeting)

  • 1 month of unlimited virtual support via email (please allow 24 business hours for a response)

  • Package expires 30 days from initial visit


Package C: 2 Month Package                                                                              $499*

  •             All that is included in Initial and 1 month packages

    PLUS:

  •             20 min Phone or Skype meeting at 6 weeks to review progress, answer additional questions, and provide additional support/recommendations

  •             1 hour in office meeting at 2 month for re-eval

    (New Food/Mood Journal and NAQ to be completed before this meeting)

  • 2 months of unlimited virtual support via email (please allow 24 business hours for a response)

  •             Package expires 60 days from initial visit


Package D: 3 Month Package                                                                              $649*

  •             All that is included in Initial and 1 month  and 2 month packages

    PLUS:

  •             20 min Phone or Skype meeting at 10 weeks to review progress, answer additional questions, and provide additional support/recommendations

  •             1 hour in office meeting at 3 month for re-eval

    (New Food/Mood Journal and NAQ to be completed before this meeting)

  • 3 months of unlimited virtual support via email (please allow 24 business hours for a response)

  •             Package expires 90 days from initial visit


  • Meeting in person is optimal but all nutritional packages can be virtual for non-local clients.

  • If you purchase the Initial Nutritional Assessment only, you can upgrade to a package within 7 days of your assessment and roll your initial payment into the package payment.

  • Monthly payment plans are available for packages. *Full payment for package at initial visit will receive 15% discount off of above prices.

  • Ask about discounts for Wellness Professionals and Military Veterans.


Additional Services:

 Pantry Cleanout                                                                                $150

            1 hour in home meeting (10 mile radius from Pasadena) to assist you in cleaning out your pantry or fridge to make space for and learn about healthier food choices, cooking staples and snack foods.  I will take and dispose of or donate all foods that have been “cleaned out”.  You will also receive a custom recipe with ingredients to get your healthy pantry started.


Grocery Shopping                                                                             $150

            1 hour grocery shopping trip. I will meet you at your local grocery store (10 mile radius from Pasadena) and assist you in reading labels, learning which areas of the store to primarily shop in and what foods/products to avoid.  You can bring a recipe or weekly meal plan to work from.  You will also receive a list of foods to avoid, healthier snack replacement ideas, and what to look for or avoid in the produce section.

NUTRITIONAL MOTIVATION GROUP

Group sessions to assist you in staying educated and motivated when on a specialized diet (Whole30, Paleo, AIP, Elimination Diet). Create community with others and get the support of a nutritional therapist to help you learn.

 
 
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